A busy mom and entrepreneur, Salty Bath Co-Founder Tami McCarthy believes that women need to nurture themselves emotionally, physically, spiritually and mentally. The positive impact of having a self-care routine on her life gave her the idea for the Salty Bath concept.
With a subscription box for almost everything these days, I have found myself wishing that it was possible to buy a subscription of time, rather than the sometimes unecessary items that come with them. Salty Bath's monthly subscription is about the closest I will ever get to that. This kit not only comes with relaxation and detoxification promoting natural and organic bath salts, essential oil, body butter, crystals and a candle, but also a tall order for setting aside the necessary time to use them. “Baths were always therapeutic for me, but I lacked a structured routine or ritual that combined relaxation with wellness and mindfulness," proclaims co-founder Tami McCarthy,. "So I started there. I began meditating while taking a 20-minute, warm salty soak with essential oils that I custom-made myself. The impact on my body and spirit was astonishing, and this had big payoffs in every facet of my life. That’s when Salty Bath was born.”
A busy mom and entrepreneur, Tami believes that women need to nurture themselves emotionally, physically, spiritually and mentally. "I am one of those reformed crazy-busy people – juggling a family, a career and many creative pursuits, and I fell into the trap that I as long as I was taking care of everyone else, I was fine. That’s just self-abuse, and I needed to make changes., " she explains as her own beiefs on self-care . Tami makes the comparison of humans to electronic devices that always take the time to "recharge," saying that we too need the time to nurture and recharge ourselves.
I have to admit that after receiving my Salty Bath kit in the mail, it took me weeks to use it. I kept putting off taking a bath thinking that I did not have the time until made a point to schedule it in my day as a priority. Never one to relate when people describe lacking the time to exercise or cook (because to me it is about making the time), I was doing the same thing about scheduling time for self-care, which is just as essential to overall health and well-being. That is why I love the concept behind Salthy Bath. it not only delivers the tools you need to make a relaxing space and practice, but also the step by step directions for doing so.
Salty Bath's Steps for a Self-Love Ritual
Light the candle and place the crystals around the tub to summon their healing properties
Fill the tub with water and the dead sea, epsom salt and essential oil based bath salts
Sit, breathe deeply and recite you bath intention, relax and soak away stress and fatigue while breathing in the healing aroma of powerful botanical essences to harmonize your world, body and soul.
- Elevate your after bath experience by using essential oils and other bath products to feel completely restored, refreshed and nourished. Give yourself a hug, these were important sacred moments you gave yourself.